Talia Lazette

Being an IB student, with a full range of extracurriculair activity, a part-time job, and volunteer work, I burn out and become stressed out fairly easily. All of these and many of my engagements can sometimes become immensely over whelming and cause me to have low level depressive symptoms, getting me to become unmotivated and have poor concentrations in whatever I'm working at. In all of this, I have seen how important my mental wellbeing is and how it plays a big role in my studies. Learning about it, I have researched techniques and routines of care for oneself that can enable me to manage my stress and prioritize my mental wellbeing, balancing them out in a way to prevent burnout and strain in my feelings.

Sachin Suresh

"Participating in sports has long been a healthy outlet for me, but I have seen firsthand how overwhelming it can become when added with school pressures. Depressive symptoms such as lack of motivation and exhaustion can begin creeping in when school, sports, and life become unbalanced. For me, ongoing activity in a sport has helped me level out these feelings. Exercise helps me blow off steam and maintain level-headed thinking, but I have also learned that it’s important to admit when I'm not in a healthy mental state and seek out help. Sports have helped me build a strong will, but taking care of my mental state has become a key part of my success in and out of competition."

Meet the Mental Health Consultants

Dr. Nick Liguori

Introducing Dr. Nick Liguori, a dedicated psychologist with 28 years of experience, who also serves as the Practicum and Internship Training Coordinator at Cherokee Trail High School within Cherry Creek Schools. Recently honored with the 2024 School Psychology DEI Award, Dr. Liguori finds his greatest fulfillment in collaborating with students and the school’s exceptional mental health team. Having to talk us through what to expect when creating the campaign and explaining benefits, he is driven by a passion for “making a genuine difference in the lives of students and their families.”

Emily Kauth

Here is Emily Kauth, she has an Education Specialist Degree (Ed.S) in School Psychology. Within the school setting, her role includes psychoeducation evaluations which include assessing students' cognitive, emotional, and social needs. She provides specialized instruction and interventions to help support students with social emotional difficulties. She collaborates with teachers, parents, and other school staff to develop strategies that support student achievement and overall well-being. Her role also includes assisting with crisis management to ensure safety within the building.